Counseling & Support
Individual Counseling
One-on-one psychotherapy to address personal challenges with a trusted, objective professional.
Individual therapy offers a confidential space to explore personal issues, reduce stress, and empower yourself to make thoughtful decisions in your own time.
Sessions are conducted via Zoom, with an initial in-person meeting encouraged whenever possible. Our approach is subtle, allowing you to grow at a pace that feels right for you.
Specialties include grief and loss, anxiety, depression, relationships, addiction, and LGBTQ-related concerns — always met with honesty and compassion.
You don’t have to walk this alone.
Reach out to begin a gentle, supportive conversation whenever you feel ready.
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Grief Counseling
Compassionate, specialized support for working through loss with a Certified Grief Recovery Specialist.
Couples Counseling
Navigate relationship stress and communication challenges with caring, objective guidance.
Support Groups
Find connection and understanding among others who truly understand what you’re going through.