Types of Loss
Health and Ability Changes
A diagnosis or change in ability can mean grieving the life and body we expected to have.
When illness, injury, or chronic conditions change what our bodies can do, we often grieve the life we had imagined and the independence we once knew.
This grief is layered — we may mourn the past, fear the future, and struggle to accept a new normal all at once.
Counseling offers support in processing these changes with honesty and self-compassion, helping you find meaning and balance within your new reality.
You don’t have to walk this alone.
Reach out to begin a gentle, supportive conversation whenever you feel ready.
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Death of a Loved One
The death of someone we love can reshape our world in an instant. Grief is the natural response to that love.
Pet Loss
Pets are family. The grief that follows their loss is real, valid, and deserving of compassion.
Relationship or Divorce
The end of a marriage or relationship is a loss of a shared future, not only a partner.