Types of Loss
Loss of Identity or Expectations
Sometimes we grieve the future we planned, or the person we thought we would become.
Not all grief comes from losing a person or thing. We can mourn unmet expectations, a vision of the future that didn’t come to pass, or a part of our identity that has changed.
This quieter grief is often hard to name, yet it can affect us deeply.
In counseling, we give these losses language and space, allowing you to release what was and embrace who you are becoming.
You don’t have to walk this alone.
Reach out to begin a gentle, supportive conversation whenever you feel ready.
Explore More
Death of a Loved One
The death of someone we love can reshape our world in an instant. Grief is the natural response to that love.
Pet Loss
Pets are family. The grief that follows their loss is real, valid, and deserving of compassion.
Relationship or Divorce
The end of a marriage or relationship is a loss of a shared future, not only a partner.